BioAcoustic Breathwork

Embark on a transformative journey with our BioAcoustic Breathwork Workshop, where the therapeutic power of sound frequencies meets the profound effects of breathwork. This unique workshop is enhanced through the use of silent disco headphones, providing a personal and immersive experience. During the session, James will provide live coaching directly through the headsets, guiding each participant through the breathwork process and ensuring a deeply personalized and effective session.

This workshop is known for it’s ability to facilitate profound emotional release and spiritual awakening, providing participants with the tools they need to maintain balance and harmony in their everyday lives.

Itinerary

14:00 Introduction – Setting the stage for the session, explaining the use of headphones and the role of live guided coaching.
14:10 Grounding Exercises – Preparing the body and mind for deep therapeutic work.
14:20 Main BioAcoustic Breathwork – James guides the group through the breathwork process using the headphones for direct communication.
15:50 Sharing and Reflection – Participants reflect on their experiences and share insights.
16:00 Closing – Summing up the session and discussing ways to integrate the experience into daily life.

Benefits

• Stress and Anxiety Relief: Achieve deep relaxation and alleviate stress.
• Emotional Release: Release deep-seated emotions in a safe and controlled environment.
• Enhanced Mental Clarity: Clear your mind and gain insights into personal challenges.
• Physical Relaxation: Experience the soothing effects of sound waves combined with deep breathing.
• Spiritual Connection: Connect more deeply with yourself in a peaceful setting.