Intuitional Creativity

WELCOME HOME TO YOUR RESTED, Intuitive Self!

This is a community-nurture day of meditative rest to re-awaken intuition and creativity. It’s a day of restful being to nurture the land of our bodies and souls.
Together as rested humans we reclaim our collective and embodied indigenous knowing. We re-awaken intuition and creativity by restoring our rhythmic cycles of health and vitality. In this welcoming circle of belonging we reconnect to our intuitive knowing, through horizontal meditations, poetry, co-creative radical rest rituals, sound, gentle movement and breath to nurture well-being.

What do I need to bring?

Please bring cosy mats, blankets and pillows to make a super comfortable yoga Nidra nest in which to rest!

What to expect?

To enjoy the experience of being immersed in yoga nidrā. There will be space for connection, discussions, deep meditative rest, and also for querying and making observations. There will also be space for making personal and private reflections by journaling. With that in mind it would be very useful for bringing a journal and pen on the day.

What will I be able to do after this course?

To feel nurtured, rested, reconnected to your wellspring of intuitive knowing! This is not a training course to facilitate nidrā. It is a day of nurture, acknowledging and honoring the importance of deep rest, reconnection and restoration, and enjoying being held in a dedicated space for that to happen.

Please note that this course doesn’t qualify you to teach or facilitate yoga nidrā.  It is entirely independent of any of our other courses, offered by the Yoga Nidrā Network. It is a standalone event, and of course, it is also a nourishing choice for anyone who has done any of our other courses, workshops or training.

Lunch – pre-book your ‘Lunch Special’ for this workshop to make sure your lunch is on time. Please do so once you have made your booking.