Hook Yoga with Niamh
Niamh is from Fethard-on-Sea. With a passion for movement and spirituality that naturally led her to becoming a Yoga Alliance registered E-RYT 500 yoga teacher and a fully qualified personal trainer, Niamh works from her studio gym on the Hook and online teaching groups as well as private and semi private classes.
Niamh teaches breathwork, meditation, dynamic Vinyasa flow classes as well as more restorative style gentle yoga and Yin yoga catering for complete beginners to advanced practitioners. You can join her morning beach yoga classes for all levels on Baginbun throughout the year or her yoga and wellness retreats held here on the Hook.
Visit her website for more details and to book your class.